Online Counselling

Convenient Online Counselling Services

In today’s fast-paced society, finding time for self-care is essential. Whether you’re managing a busy schedule, juggling work and family commitments, or simply seeking support from the comfort of your own home, online therapy services offer a practical solution.

At Energetics Institute, we understand the demands of modern life. Whether you’re suffering from social anxiety and are looking for a lower stress alternative to in person counselling – or you’re a FIFO worker with a busy schedule that needs to talk about issues they’re dealing with… online counselling could be the answer for you.

That’s why we offer client centred, online counselling sessions as a flexible alternative to traditional in person counselling. Our experienced psychotherapists provide affordable and convenient support tailored to your needs.

No matter where you are in Western Australia or what challenges you’re facing, an online counsellor is here to help. Visit our information page to learn more about how online counselling can benefit you.

Take the first step towards your overall well-being. Schedule a session with us today.

What Is Online Counselling in Australia?

Online Counselling services is the process whereby a Counsellor conducts a counselling session with you digitally – via Skype, email, live chat or phone call. You can be in a location or setting of your choice that can help make you feel comfortable and safe. Our online counselling services, Telehealth services, telephone counselling and eTherapy from Perth can be just as effective as a traditional counselling or therapy session.

As the client, you initiate the session and if video streaming is included, then a face-to-face contact service is made, much like a typical physical in-room session would create.

The only restriction to this style of appointment is that our counsellors may not be able to take you through some of our psychodynamic processes, which need to be done in person.

We Offer A Range Of Communication Options

Video Call

We offer video call counselling sessions through Skype, Zoom or Google Chat.

Email

We offer text-based email counselling as an alternative to video calls.

Phone

We offer audio phone counselling sessions via Telehealth.

Advantages Of Online Counselling Services

Online counselling comes with a range of advantages over traditional face-to-face therapy sessions. From saving on travel time to making you feel safe in your own setting and place, there’s variety of challenges that online counselling can help you overcome.

An Alternative For FIFO Workers

This is particularly true with FIFO (fly in, fly out) workers who statistically suffer from depression, anxiety and relationship issues at a significantly higher rate than the general population. Despite this need for extra support, FIFO workers have restricted access to in-person therapy services due to their remote work location and busy schedules.

Disadvantages Of Online Counselling Services

Even though online mental health services can solve numerous issues caused by in-person therapy, it isn’t devoid of disadvantages. The biggest being that the relational container does not exist in the same way digitally, as it does in person. The relational container is a social engagement system that occurs when two people come together. This triggers a brain relational entrainment or synchronisation that through body-centric nuances, creates a synergy and attunement that is felt as safe and supportive.

There is also the issue that mirroring and modelling that occurs between two people when communicating face-to-face cannot be done properly when done digitally. Because of this, and the relational container, your therapist could make more cognitive errors when therapy is done online, which could cause accidental offence, disconnect, or feelings of unsupport.

Other disadvantages of online therapy include:

• Online streaming technologies are prone to dropouts or poor quality, so one or both parties may find there are delays, session breakdowns or loss. This can create feelings of anger and frustration, which can sabotage the session.
• Your mental state may not be easily determined during sessions by the counsellor. So the risk that you may be affected by drugs, alcohol, trauma, or other factors, may go unnoticed and which otherwise may have flagged to stop the session from proceeding.
• There is a risk that the confidentiality and privacy of the session are compromised by a third party, or that the session is recorded illegally without the explicit consent of both parties.
• If you have a crisis or episode in the online session, then the counsellor may not be able to effectively intervene and contain the session.

Disorders We Work With During Online Counselling Sessions

Much like a professional counsellor utilises evidence based techniques in an office, so does an online therapist. We are able to help with a range of mental health issues including, but not limited to:

• Cognitive Behavioural Therapy (CBT)
• Anger Management
• Relationship Breakdown Within Families
• Generalised Anxiety
• Social Anxiety
• Depression
• Low Self-Esteem
• Bipolar Disorder

We treat all these and a range of other issues – so get in touch to talk about your unique situation with one of our friendly therapists. If we can’t help you, we would be more than happy to provide you with mental health resources and point you in the right direction.

Frequently Asked Questions

How much does online counselling cost?

Online therapy with us costs no more than a face-to-face session. You can see a full breakdown of our consultation fees here. Please get in touch to book an appointment as we do have limited availability.

How does online counselling work?

Online counselling typically involves conducting counselling sessions digitally through platforms such as Skype, Zoom, email, live chat, or phone calls. Online communication does require access to a stable internet connection, though we do offer a phone-based Telehealth service for clients that don’t have access to this. Clients can choose a comfortable and safe location for the sessions, and communication and therapy techniques are adapted for the online environment.

Can you cognitive behavioural therapy be provided online?

Yes, cognitive behavioural therapy (CBT) can be conducted online. Our therapists utilise various online platforms and communication methods to deliver CBT techniques effectively.

Do you offer private health insurance?

We advises clients to contact their Private Health Cover provider to determine eligibility for claiming our services under their plans. While some Private Health Cover providers may recognise clinical psychologists, not all recognise counsellors or psychotherapists. Therefore, it’s essential for individuals to verify coverage before booking an appointment.

Are sessions with Energetic Institute eligible for Medicare rebates?

Sessions with Energetics Institute are not eligible for Medicare rebates. The Mental Health Plan offered through Medicare is specifically for individuals diagnosed with mental health issues by a GP, psychiatrist, or clinical psychologist. As our services are not covered under the Medicare model, session fees are not rebatable through Medicare.

What is the difference between a registered psychologist and a psychotherapist?

A registered psychologist has completed specific education and training requirements to become licensed or registered to practice psychology clinically. Psychologists may use various therapeutic approaches, including psychotherapy, to help clients address mental health issues.

A psychotherapist is a broader term that can encompass various professionals trained in providing therapy or counselling, but they are not registered psychologists.

Can you offer couples therapy online?

Yes, couples therapy can be offered online. Therapists can conduct sessions through video calls, live chat, or phone calls to work with couples on relationship issues and improve communication and understanding.

Do I need a GP referral?

No, you do not need a GP referral to book a session with Energetics Institute. Our practitioners are psychotherapists, not psychologists. Therefore, a referral from a GP is not required to access our services. However, we recommend checking with your Private Health Cover provider to ensure eligibility for claiming our services under your insurance plan.