Individual Therapy

As Perth Counselling Professionals, The Energetics Insitute provides confidential individual therapy with one of our psychotherapists at our private practice in Inglewood, Perth. You have the opportunity to work through any traumatic or challenging situation which you may be experiencing. You may need the advice to enable you to harness your strengths and resources. Maybe you need help to set personal goals or examine areas in your life where you feel stuck.

We work with men and women at all ages and stages of life. Our emphasis is to build strong therapeutic relationships with our clients, built on professionalism and trust.

How Can Individual Counselling Services Help Your Mental Health

Our Individual counselling services are a blend of different counselling approaches including Counselling, Psychotherapy and Body Psychotherapy. Some counselling sessions involve purely counselling, and other counselling appointments may use somebody psychotherapy techniques. We pay attention to all dimensions of your experience, mental, physical, emotional, and spiritual, in a deeply embodied way. We successfully treat over 30 issues and conditions.

A large part of the success of our Individual therapy sessions based in Perth is dependent upon the strength of the relationship between the therapist and client. Our Psychotherapists are skilled in working with suppression of your old feelings and memories. This will help you to access many repressed feelings and break free from stuck and old relationships and life patterns.

Working with your body and mind facilitates real and lasting changes. Each individual psychotherapy session with a therapist in Perth will vary. At times there may be more talk therapy, at other times there may be more physical therapy which may involve breathing and moving. Our objective is to bring your body and personality into balance, creating greater unification.

Individual Counselling Session

You may wish to see a therapist for only a couple or a few sessions to work on a specific issue. Depending on your unique needs and your history, you may require longer term therapy. Long standing issues which may have originated from early life abandonment or trauma may require a longer time to treat. No two people are the same and our Individual Counselling in Perth is personalised and tailored to your needs. A counselling session normally lasts 55 minutes and sessions are normally scheduled on a weekly or bi-weekly basis.

Our Individual Psychotherapy in Perth will normally involve some counselling, and sometimes involve using your body and mind. There may be focused breathing exercises or certain body postural exercises. Other sessions may include some trauma resolution techniques. All these techniques enable you to get more in touch with your authentic self.

Benefits of Individual Therapy

Many of our clients report that our unique body-mind approach to Individual Therapy successfully treats and heals many long term conditions. We can help your physical and emotional symptoms to diminish and increase your capacity for greater joy, fulfilment, self awareness, well being, pleasure and energy. Some other benefits may include:

Feeling more energised
Safe expression of authentic self
Dissolve blocked patterns of behaviour
Foster more stability in your character
Feel stronger and more grounded
Stronger self-esteem
Better self-regulation and containment of energy
More resilience in times of stress and crisis
Overall improved mental health