Group Therapy generally complements Individual Therapy and vice-versa, providing you with an opportunity to integrate learnings both from the group sessions and individual therapy into your life and relationships. Therapy groups can improve your overall mental health and allow you to combat such issues as low self-esteem and lack of connection to family members.
Group therapy Perth Events
We run a range of group programs in Perth, Western Australia that provide support including the following:
What you can gain from a therapy group
Groups therapy and support groups can facilitate deep change and healing. Group members can fully experience themselves both as an individual and in a relationship with others. In the group energy, you will uncover deeper levels of consciousness, feeling and energy. You will have an opportunity to reveal yourself, express feelings, open muscular blocks that inhibit your life force, take risks and be in a supportive group environment.
Group Therapy or the group setting provides an opportunity to see our distortions, receive and give support from other group members, feel our own blocks to loving, and learn new ways of connecting and relating. You could also expect to feel improved vitality, energy and deeper capacity for intimacy and commitment. Groups give us the opportunity to see how we affect others, to experiment with new behaviour, and to get feedback on our behaviour. One of the great aspects of the group is to normalise our experiences. We find out that others share parts of ourselves that we have feared and felt shamed around.
Group Therapy is invaluable for those seeking an enhanced medium to further their evolutionary journey. The safe and supportive group environment where all members are committed to expressing truth and working through their issues offers a profound and rewarding opportunity for connection, sharing, and deep and long-lasting change. Group members will learn and grow not only from their own work but from each other.
Joining a support group
Check out our Upcoming Events for a full list of group therapy and support groups that are happening this year in Support Group Perth, Western Australia.