Over the past 18 months I have been working with Richard learning to understand myself, why I do what a do and why I am who I am. This work has helped me develop a great acceptance and appreciation of who I am and why I operate as I do, but most importantly act and think more consciously which results in more positive outcomes. His practice has helped me shift and break free of beliefs, formed, some erroneously, in my past, that hinder me being and living the life I wish. Richard has provided me with practices that shift beyond hurts, fears and unconscious patterning. I have willingly recommended Richard to close family members who have been struggling with life issues themselves. I intend to continue my work with Richard.